ਕੁੜੀਓ

ਉਹ ਗੁਲਾਬਾਂ ਦੇ ਸੁਪਨੇ ਇਹ ਕੰਡਿਆਲੇ ਰਾਹ,
ਨਸੀਬੀ ਥੋਡੇ ਕੁੜੀਓ ਲਿਖਤ ਕੌਣ ਕਰ ਗਿਆ।
ਖੱਦਰ ਕੱਤ ਤੂੰਬ ਕੇ ਧਾਗਾ-ਧਾਗਾ ਪਰੋਇਆ,
ਮਰਜ਼ੀ ਦੇ ਰੰਗ ਫੁੱਲਕਾਰੀ ‘ਤੇ ਕੌਣ ਧਰ ਗਿਆ।
ਤੁਸੀਂ ਰੰਗ ਚੁਣਦੀਆਂ ਰਹੀਆਂ ਛਣਕਾ ਕੇ,
ਨੀ ਇਹ ਵੰਗਾਂ ਦੇ ਟੋਟੇ-ਟੋਟੇ ਕੌਣ ਕਰ ਗਿਆ।
ਪੱਟੀਆਂ ਸੀ ਚਾਅ ਨਾਲ ਗੁੰਦੀਆਂ ਸੂਈਆਂ ਸਜਾ,
ਪਰਾਂਦਿਆਂ ਨੂੰ ਕਿੱਲੀ ਦੇ ਰਾਹ ਕੌਣ ਦੱਸ ਗਿਆ।
ਨੀ ਖਿੜੀਆਂ ‘ਕਲੀਆਂ ਤੁਸੀਂ ਬਾਬਲੇ ਦੇ ਬਾਗੀਂ,
ਦੇਸ਼ ਵਸਦੀਆਂ ਨੂੰ ਪਰਦੇਸਣਾ ਕੌਣ ਕਰ ਗਿਆ।
ਧੀਆਂ ਨੂੰ ਬਿਗਾਨੀ ਜੂਹ ਤੋਰ ਬਾਬਲ ਫ਼ਿਕਰੀਂ,
ਨੀ ਇਹਨਾਂ ਜਿੱਤਾਂ ਨੂੰ ਹਾਰਾਂ ਕੌਣ ਕਰ ਗਿਆ।
ਨੀ ਕੌਣ ਚੁਰਾ ਕੇ ਤੁਰ ਗਿਆ ਬੇਫ਼ਿਕਰੀ,
ਹਾਸੇ ਖੋਹ ਤਲੀ ਉਦਾਸੀ ਕੌਣ ਧਰ ਗਿਆ।
ਰਾਜਾਨੁ ਜੰਮਣ ਵਾਲੀ ਨੂੰ ਮੰਦਾ ਨਾ ਆਖਿਆ ਨਾਨਕ,
ਖੋਹ ਕੇ ਸ਼ਿੰਗਾਰ ਫ਼ਕੀਰਾਂ ਦੇ ਹਾਲ ਕੌਣ ਕਰ ਗਿਆ।
ਜਗ ਦਾ ਚਾਨਣ ਨੀ ਤੁਸੀਂ ਸੂਰਜ ਦੀਆਂ ਜਾਈਆਂ,
ਤੁਹਾਡੇ ਲੇਖਾਂ ਵਿੱਚ ਹਨੇਰੇ ਨੀ ਕੌਣ ਭਰ ਗਿਆ।
ਨੀ ਤੁਸੀਂ ਬੋਲੋ ਦੁੱਖੜੇ ਪੀੜਾਂ ਨੂੰ ਫਰੋਲੋ,
ਭਰੇ ਨੈਣੀਂ ਦਿਲਾਂ ‘ਚ ਖ਼ੌਫ ਕੌਣ ਭਰ ਗਿਆ।
ਦੋ ਥਾਵਾਂ ਦੇ ਦੇਸ਼ ਵਸਾ ਕੇ ਕਿਉਂ ਰਹੀਆਂ ਕੁਦੇਸਣਾ,
ਥੋਡੇ ਹਿੱਸੇ ਦੀ ਧਰਤੀ ਅੰਬਰ ਤੇ ਕੌਣ ਦਾਅਵੇ ਕਰ ਗਿਆ।
-ਸੁਖਵਿੰਦਰ ਕੌਰ ‘ਹਰਿਆਓ’

39 thoughts on “ਕੁੜੀਓ

  1. Hi there, i read your blog occasionally and i own a similar one and i was just curious if you get a lot of spam remarks? If so how do you stop it, any plugin or anything you can recommend? I get so much lately it’s driving me mad so any help is very much appreciated.

  2. Following years of speculation, Schwarzenegger has shared his
    Olympia-winning cycle, which consisted of Dianabol and
    testosterone. Expect expert-backed workouts, diet
    advice, the latest in power sports, and a whole lot of motivation heading your method.

    Right Now, Arnold Schwarzenegger is by far and extensive the most well-liked
    and visual ambassador of the sport.
    Now that we know he used steroids, people are questioning every little thing.
    They surprise how this impacts what we think
    of his achievements in health. According to Schwarzenegger, his previous drug usage wasn’t
    like the way that steroids are abused at present. He additionally famous that steroids weren’t unlawful until
    1990, when Congress passed The Anabolic Steroid Control Act.
    Arnold Schwarzenegger has spoken out about his history with drug use, with the actor
    encouraging bodybuilders not to use steroids.
    The golden era steroid dosages were much more reasonable than most would in any
    other case consider had they not seen these things, or heard it straight from the horse’s mouth.
    Arnold goes on to touch on how he went to a physician to
    ask for a prescription of anabolic steroids.
    Research have also shown that when mice have been uncovered to steroids, their lifespan decreased (4).
    They additionally found that higher doses resulted in a lower life expectancy.
    The inclusion of HGH and insulin in cycles in the course of the
    1980s had a adverse impact on aesthetics. These two compounds helped produce the first “mass monsters”, with Dorian Yates and Ronnie Coleman coming onto the scene.
    Many bodybuilders had full heads of hair during the Golden Period (Steve Reeves).
    Arnold Schwarzenegger additionally quit smoking, something he had become addicted to through the early days of his profession. Arnold did not hesitate to reply the
    query and admitted he used steroids 8-10 weeks earlier
    than the contest to be ready and on the same stage with the opposite rivals.

    One short-term draw back of estrogenic steroids (testosterone,
    Dianabol, and Anadrol) is that they’ll cause water retention. This
    can lead to a puffy or bloated look to the facial region. Some of
    our sufferers have even reported a visual difference in muscle fullness or dryness in a matter of hours.
    However, different human growth hormones steroids are
    slower to take impact due to their longer esters.

    This impact is attributable to Deca Durabolin’s ability to
    extend intracellular fluid on-cycle in addition to promote general
    anabolism. However, trenbolone produces harsh unwanted effects and thus is often avoided by
    novices.
    What in case your information about Arnold Schwarzenegger’s steroid use is simply the
    beginning? Now, let’s dive deeper into how he built his iconic physique and tackle the myths about efficiency boosters1.
    To lower the risk of encountering any unwanted effects you
    must guarantee you don’t abuse them. PCT or Submit Cycle Remedy can also be essential, as it will
    assist restore your natural hormone levels to
    a wholesome stage.
    All sports and standardized physical activities, like bodybuilding, spotlight rigorous
    rules and protocols. One of probably the most scandalous things a bodybuilder or athlete can do is doping.
    The definition of doping is the use performance enhancing medication, corresponding
    to steroids, to eke out some type of benefit over the opponents.
    The legendary bodybuilder added that getting medication out of sports
    is no simple task, but that it’s for the benefit of athletes’ well being.

    One of the most well-known circumstances of steroids use in sports activities involved the Terminator himself.
    In 2005, speculation regarding Arnold Schwarzenegger’s
    steroids use when he was in the bodybuilding circuit had been laid to
    relaxation when he admitted to doing so in an interview.
    The former governor of California and film star won Mr.
    Olympia seven occasions in his youth but left the bodybuilding world for appearing.

    We have found fat loss from steroids is often retained post-cycle.
    Nevertheless, if the particular person overeats after this time, they might regain fat mass.

    We have discovered clenbuterol’s lipolytic effects to be larger than those of most anabolic steroids, as a outcome of its more stimulative impact on the central
    nervous system.

  3. Combination antibacterial/corticosteroid preparations should solely be used short-term (for lower than one week) to minimize back the
    danger of antimicrobial resistance developing.

    Topical steroids are drugs utilized to the skin to reduce inflammation and irritation. No, prednisone is a prescription treatment and is not out there over-the-counter.
    It requires a doctor’s prescription due to its potential unwanted
    effects and the necessity for medical supervision during its use.
    Generally, the ingredients in eyelid dermatitis lotions
    (even if they are made for individuals with delicate skin) can make eczema worse.

    It Is fairly secure to say that scalp problems of any nature, including itchiness and flaking, are extremely annoying to
    anyone who suffers from them. But scalp psoriasis —
    a common situation characterised by thick, purple, scaly patches of pores and skin that may cowl the entire scalp
    and be continual — is arguably one of the painful and inconvenient.

    This contains prescription or nonprescription (over-the-counter [OTC]) medicines and natural or
    vitamin supplements. If you’re utilizing this drugs for a really long time, tell your doctor about any further
    stress or anxiousness in your life, including other well being concerns and emotional stress.
    Your dose of this drugs may must be changed for a short while while you have extra stress.
    Ask your healthcare professional how you need to get rid of any medication you do not use.
    The amount of drugs that you simply take is determined by the power of the medicine.
    Additionally, the variety of doses you’re taking every
    day, the time allowed between doses, and the length of time you’re taking
    the medicine depend on the medical problem for which you might
    be utilizing the medicine. Using this drugs with any of the next medicines is
    often not recommended, however could additionally be required in some
    cases.
    You’ll probably need to use a combination of therapies to
    get the most effective results. And there are issues you should do on your
    own to maintain your pores and skin wholesome and clear.
    It is beneficial to seek the assistance of with a healthcare
    skilled or dermatologist to find out the most appropriate over-the-counter cream in your specific needs.

    Whereas you’re being handled with hydrocortisone, do not have any
    immunizations (vaccines) with out your doctor’s approval.
    Hydrocortisone may lower your physique’s resistance
    and the vaccine may not work as properly or you
    may get the infection the vaccine is supposed to forestall.
    In addition, you shouldn’t be around other individuals living in your family who obtain stay virus vaccines because there
    is a likelihood they could move the virus on to you.
    In late 2022, the FDA declared a scarcity of Zepbound, Wegovy,
    and other GLP-1s and allowed compounding pharmacies to create essential copies.
    These pharmacies helped improve affected person access to these efficient medicine at considerably lower costs than the commercially manufactured variations.

    Even more thrilling, there could be early proof that GLP-1 would possibly cut back cravings for stimulants such as cocaine
    and methamphetamine. Presently, there are
    not any drugs for stimulant-use Different issues.
    A doctor has issued a stark warning towards a commonly used remedy, suggesting it may lead to
    “horrible” symptoms and even addiction. In a TikTok video, Doctor Suraj Kukadia, also called Dr Sooj, cautioned
    his followers concerning the risks of nasal decongestants.
    If your hives aren’t responding to those treatments or when you suspect a more serious or progressive
    allergic reaction, contact your doctor immediately.

    These gadgets offer additional advantages, similar to
    eliminating the need for propellants and providing treatment upon inhalation, respectively.
    Bronchial Asthma administration often includes using inhalers, which deliver medication on to
    the lungs. Nonetheless, for individuals who find it difficult
    to coordinate inhalation with the discharge of medicine, using a
    spacer can enhance the effectiveness of asthma treatment.

    To help reply some of these questions, this text digs into the medical research to indicate the
    present guidelines for applying topical steroids for the management
    of AD. Topical steroid creams, also known as topical corticosteroids,
    are one of the generally prescribed remedies for eczema.
    These lotions assist reduce irritation and itching, allowing
    the pores and skin to start the therapeutic course of.
    Earlier Than we wrap up, it’s important to note that the information offered on this article is for academic functions only and isn’t intended to function medical advice.

    If you’re coping with seborrheic dermatitis or another pores and skin situation,
    it’s important to consult with a healthcare
    professional for customized treatment and recommendation. If
    you’ve eczema, your healthcare provider may suggest antihistamines to assist curb any allergy signs you may be experiencing.

    Antihistamines also can assist curb irritation and supply itch reduction. This article explains how
    topical steroids work, which steroid creams are
    the strongest, treatment choices, and the unwanted effects that
    will come with them.
    Flonase was recentlyapproved for over-the-counter use which has helped give
    more Americansaccess to allergy treatment.
    Although ear drops could be helpful within the removal of built-up earwax, there may
    be unwanted effects. Individuals with sensitive skin may experience pores and skin irritation in and around the ear canal.

    A Number Of steroid creams are stronger than hydrocortisone,
    corresponding to betamethasone, clobetasol, and fluocinonide.
    It’s conceivable that Zofran might assist a doctor-wary sufferer retreat into denial.
    If they believed a drug was too complex or carried a high risk of misuse, they might select to have it offered by prescription only, in part to protect themselves from liability.
    If your signs are delicate, doctors could suggest you first
    attempt an over-the-counter (OTC) remedy on your psoriasis.

    If these medicines are ineffective, you could want to contemplate some type of prescription therapy.
    It also could be helpful to test merchandise on a small space of the pores
    and skin first to see how you respond to the remedy.
    Prednisone is a widely prescribed corticosteroid used to deal with a
    selection of inflammatory situations, autoimmune ailments, and allergic reactions.
    Nonetheless, its long-term use can result in numerous unwanted effects, prompting many to
    seek various steroid choices. A Number Of
    other corticosteroids can be used instead of prednisone, every with its own advantages and disadvantages.
    The most common options embody prednisolone, methylprednisolone, and dexamethasone.
    The FDA lately permitted Over-The-Counter (OTC) use of a beforehand prescription-only class of nasal spray
    medications called intranasal glucocorticoids, generally known as steroid nasal sprays.

    These forms of nasal spray drugs are very effective for allergic nose signs such as
    nasal congestion, runny nostril, nasal itching and sneezing.
    They work by inhibiting allergic inflammation on many alternative levels by blocking multiple types of
    inflammatory chemicals as opposed to merely histamine alone.

  4. With everything that appears to be developing throughout this particular area, all your perspectives happen to be relatively exciting. Having said that, I beg your pardon, because I do not give credence to your entire theory, all be it refreshing none the less. It seems to everyone that your comments are generally not totally rationalized and in reality you are generally yourself not really completely certain of the assertion. In any case I did enjoy examining it.

  5. I love your blog.. very nice colors & theme. Did you make this website yourself or did you hire someone to do it for you? Plz answer back as I’m looking to design my own blog and would like to know where u got this from. appreciate it

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